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Hepatitis C: evidence-based nutrition PDF Print E-mail
Why do people with hepatitis C need evidence-based nutrition information?
  • People need evidence-based information to equip them to be able to recognise misinformation and make informed choices
  • Choosing a healthy diet is an empowering and useful strategy in maintaining health for everyone. All Australians are advised to choose a high fibre, low fat diet to minimise the risk of obesity, diabetes, cardiovascular disease and cancers
  • Some people with hepatitis C may experience symptoms such as nausea, anorexia (reduced appetite) or unplanned weight change that may be helped by dietary modification
  • People with advanced liver disease frequently have associated  nutritional deficiencies and should be referred to a dietitian working in gastroenterology or hepatology

Most people with hepatitis C will not develop advanced liver disease and their lives will not be shortened by hepatitis C. Everyone, including people with hepatitis C, can optimise their nutritional status and their resistance to infections by selecting a healthy choice of foods. The dietary recommendations for people with hepatitis C are the same as those for the general population (high fibre, reduced fat, especially saturated fat). These guidelines aim to reduce the risks of obesity, cancers, heart disease and diabetes.

Empowering people with hepatits C
  • It can be empowering for anyone diagnosed with a disease or disorder to change their diet if they believe it will improve or help to maintain their health
  • Even a ‘normal healthy diet’ may seem quite restrictive to people whose former diet has been very 'unhealthy'. The ongoing support and encouragement from all health care workers to clients trying to improve their diet is essential

People with hepatitis C do not need to follow specific dietary restrictions unless they have advanced liver disease or some other condition such as coeliac disease or diabetes that requires dietary modification.

There is evidence that people with hepatitis C who are obese or who have type 2 diabetes are at greater risk of liver damage (fibrosis) (5,6,).

Overweight people with a body mass index over 25 or a waist to hip ratio of 0.8 for women and 0'9 for men should be advised to lose weight, using diet and exercise (7).  People who have difficulty controlling their weight, increasing activity to limit further weight gain may be more achievable.

(Note: some individuals who 'work out' to develop muscle may have a body mass index over 25 without being obese. Client history and commonsense should guide health care workers’ advice to these clients).

People with advanced liver disease frequently have associated nutritional deficiencies and should be referred to a specialist dietitian at their treatment centre.

People on interferon or combination therapy frequently experience anorexia, nausea and vomiting. Significant weight loss may be a concern. People on treatment experiencing any of these problems should receive individualised advice from a dietitian. People living with HIV/AIDS should be encouraged to ask for a dietetic referral if this service has not been provided automatically.

References

Dietary Guidelines for Australians and Food Guide.  Commonwealth Dept of Health and Aged Care

Hourigan L, Macdonald GA, Purdie D, et al. Fibrosis in chronic hepatitis C correlates significantly with body mass index and steatosis. Hepatology 29:1215-1219, 1999

Mason A L, Lau J Y, Hoang N, et al. Association of diabetes mellitus and chronic hepatitis c infection. Hepatology 29: 328-333,  1999

Harley H, Shaw D and Steven I. Ongoing management of hepatitis C, Australian Family Physician 28: Special Issue, 36-38, 1999

http://www.sesahs.nsw.gov.au/albionstcentre/nutrition/hepatitis_c_evidence_based_nutrition.asp 

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